Claire Spazzi 12:18 row
1,858
Meters
12:18.3
Time
3:18.6
Pace
94
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 110 |
May 22, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.3 | 1,858 | 3:18.6 | 45 | 453 | 18 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 22 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 17 |
| 12:18.2 | 420 | 2:44.5 | 79 | 570 | 15 |
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Workout Graph
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