Claire Spazzi 15:04 row
3,261
Meters
15:04.3
Time
2:18.6
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 113 |
January 20, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,261 | 2:18.6 | 131 | 751 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 15:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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