Claire Spazzi 10:03 row
2,240
Meters
10:03.6
Time
2:14.7
Pace
131
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 81 |
December 28, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,240 | 2:14.7 | 143 | 792 | 21 | 147 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 150 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 144 |
| 10:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 144 |
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