Claire Spazzi 5:04 row
1,066
Meters
5:04.3
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 96 |
November 04, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,066 | 2:22.7 | 120 | 714 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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