Claire Spazzi 10:06 row

1,982

Meters

10:06.5

Time

2:33.0

Pace

105

Calories

Average Watts98
Calories Per Hour636
Stroke Rate17
Stroke Count214
Drag Factor106

January 11, 2026 19:16:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.5 1,982 2:33.0 98 636 105 17
5:00.0 953 2:37.3 90 608 50 21
10:00.0 1,012 2:28.2 107 669 55 21
10:06.5 18 3:00.5 59 504 0 9

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Workout Graph

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