Claire Spazzi 15:05 row
2,622
Meters
15:05.1
Time
2:52.5
Pace
134
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 102 |
January 09, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 2,622 | 2:52.5 | 68 | 534 | 134 | 20 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 20 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 20 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 |
| 15:05.1 | 3 | 14:10.0 | 1 | 301 | 0 | 0 |
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Workout Graph
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