Claire Spazzi v2000m/r...3 row
6,000
Meters
29:22.6
Time
2:26.8
Pace
334
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 29:22.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 103 |
December 16, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.6 | 6,000 | 2:26.8 | 110 | 680 | 23 |
| 9:31.2 | 2,000 | 2:22.8 | 120 | 713 | 25 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 24 |
| 10:17.4 | 2,000 | 2:34.3 | 95 | 627 | 22 |
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Workout Graph
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