Claire Spazzi 20:06 row
4,275
Meters
20:06.1
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 89 |
November 11, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,275 | 2:21.0 | 125 | 729 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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