Piotr Grzegdala 20000m BikeErg
20,000
Meters
33:17.8
Time
1:39.8
Pace
833
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| RPM | 86 |
| Revolution Count | 2893 |
| Drag Factor | 111 |
March 28, 2025 06:24:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:17.8 | 20,000 | 1:39.8 | 351 | 1508 | 86 |
| 3:22.7 | 2,000 | 1:41.3 | 336 | 1457 | 86 |
| 3:21.5 | 4,000 | 1:40.7 | 342 | 1477 | 86 |
| 3:21.6 | 6,000 | 1:40.8 | 342 | 1476 | 86 |
| 3:20.7 | 8,000 | 1:40.3 | 346 | 1492 | 87 |
| 3:21.4 | 10,000 | 1:40.7 | 343 | 1479 | 86 |
| 3:20.9 | 12,000 | 1:40.4 | 345 | 1488 | 86 |
| 3:18.9 | 14,000 | 1:39.4 | 356 | 1524 | 87 |
| 3:21.3 | 16,000 | 1:40.6 | 343 | 1481 | 86 |
| 3:18.3 | 18,000 | 1:39.1 | 359 | 1535 | 87 |
| 3:10.6 | 20,000 | 1:35.3 | 404 | 1691 | 91 |
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Workout Graph
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20,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/if9IgcZrS1i4arDcFLFIrw