Piotr Grzegdala v1:00/1:00r...12 BikeErg
8,172
Meters
12:00.0
Time
1:28.1
Pace
408
Calories
| Rest Distance | 857 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,029 |
| Overall Time | 24:00.0 |
| Average Watts | 512 |
|---|---|
| Calories Per Hour | 2061 |
| RPM | 98 |
| Revolution Count | 1176 |
| Drag Factor | 112 |
March 25, 2025 06:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 8,172 | 1:28.1 | 512 | 2061 | 98 | |
| 1:00.0 | 680 | 1:28.2 | 509 | 2053 | 98 | |
| r: 1:00 | 83 | |||||
| 1:00.0 | 681 | 1:28.1 | 512 | 2061 | 98 | |
| r: 1:00 | 69 | |||||
| 1:00.0 | 679 | 1:28.3 | 507 | 2045 | 98 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 681 | 1:28.1 | 512 | 2061 | 98 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 680 | 1:28.2 | 509 | 2053 | 98 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 679 | 1:28.3 | 507 | 2045 | 98 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 681 | 1:28.1 | 512 | 2061 | 98 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 682 | 1:27.9 | 514 | 2068 | 98 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 681 | 1:28.1 | 512 | 2061 | 98 | |
| r: 1:00 | 48 | |||||
| 1:00.0 | 681 | 1:28.1 | 512 | 2061 | 98 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 682 | 1:27.9 | 514 | 2068 | 98 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 684 | 1:27.7 | 519 | 2084 | 98 | |
| r: 1:00 | 41 | |||||
| r857 |
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Workout Graph
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