Piotr Grzegdala v2:00/1:00r...6 BikeErg
7,833
Meters
12:00.0
Time
1:31.9
Pace
367
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,334 |
| Overall Time | 18:00.0 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| RPM | 94 |
| Revolution Count | 1135 |
| Drag Factor | 112 |
March 23, 2025 10:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,833 | 1:31.9 | 451 | 1851 | 94 | |
| 2:00.0 | 1,307 | 1:31.8 | 452 | 1856 | 95 | |
| r: 1:00 | 92 | |||||
| 2:00.0 | 1,308 | 1:31.7 | 453 | 1859 | 95 | |
| r: 1:00 | 94 | |||||
| 2:00.0 | 1,309 | 1:31.6 | 454 | 1863 | 95 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 1,304 | 1:32.0 | 449 | 1845 | 94 | |
| r: 1:00 | 95 | |||||
| 2:00.0 | 1,303 | 1:32.0 | 448 | 1842 | 95 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 1,303 | 1:32.0 | 448 | 1842 | 95 | |
| r: 1:00 | 38 | |||||
| r501 |
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Workout Graph
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