Piotr Grzegdala 10299m BikeErg
10,299
Meters
17:12.8
Time
1:40.2
Pace
426
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| RPM | 84 |
| Revolution Count | 1455 |
| Drag Factor | 120 |
March 22, 2025 07:19:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:12.8 | 10,299 | 1:40.2 | 347 | 1494 | 84 |
| 3:20.1 | 2,000 | 1:40.0 | 349 | 1502 | 85 |
| 3:20.4 | 4,000 | 1:40.2 | 348 | 1497 | 85 |
| 3:20.2 | 6,000 | 1:40.1 | 349 | 1500 | 85 |
| 3:20.1 | 8,000 | 1:40.0 | 349 | 1502 | 85 |
| 3:20.7 | 10,000 | 1:40.3 | 346 | 1492 | 85 |
| 0:31.4 | 10,300 | 1:44.6 | 305 | 1350 | 80 |
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Workout Graph
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20,000 Meters - Bike - C2 Rankings & Challenges
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