Piotr Grzegdala 30:00 BikeErg
18,121
Meters
30:00.0
Time
1:39.3
Pace
761
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| RPM | 84 |
| Revolution Count | 2542 |
| Drag Factor | 122 |
March 19, 2025 05:46:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 18,121 | 1:39.3 | 357 | 1529 | 84 |
| 5:00.0 | 2,973 | 1:40.9 | 341 | 1472 | 84 |
| 10:00.0 | 3,034 | 1:38.8 | 362 | 1545 | 85 |
| 15:00.0 | 3,022 | 1:39.2 | 358 | 1531 | 85 |
| 20:00.0 | 3,008 | 1:39.7 | 353 | 1514 | 84 |
| 25:00.0 | 3,002 | 1:39.9 | 351 | 1506 | 84 |
| 30:00.0 | 3,082 | 1:37.3 | 379 | 1606 | 86 |
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30 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/gjV4TPevQ0CCBvLfkRMp0A