Piotr Grzegdala v2000m/1:00r...4 BikeErg
8,000
Meters
12:37.0
Time
1:34.6
Pace
361
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,282 |
| Overall Time | 16:37.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| RPM | 89 |
| Revolution Count | 1125 |
| Drag Factor | 122 |
March 18, 2025 19:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:37.0 | 8,000 | 1:34.6 | 413 | 1721 | 89 | |
| 3:09.6 | 2,000 | 1:34.8 | 411 | 1713 | 89 | |
| r: 1:00 | 51 | |||||
| 3:09.7 | 2,000 | 1:34.8 | 410 | 1711 | 89 | |
| r: 1:00 | 91 | |||||
| 3:09.6 | 2,000 | 1:34.8 | 411 | 1713 | 89 | |
| r: 1:00 | 90 | |||||
| 3:08.2 | 2,000 | 1:34.1 | 420 | 1745 | 90 | |
| r: 1:00 | 50 | |||||
| r282 |
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Workout Graph
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