Piotr Grzegdala 18x1:00/1:00r BikeErg

12,149

Meters

18:00.0

Time

1:28.8

Pace

598

Calories

Rest Distance1,351
Rest Time18:00.0
Overall Distance13,500
Overall Time36:00.0
Average Watts498
Calories Per Hour2014
RPM93
Revolution Count1691
Drag Factor125

March 18, 2025 06:52:05

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:00.0 12,149 1:28.8 498 2014 93
1:00.0 673 1:29.1 494 1999 94
1:00.0 673 1:29.1 494 1999 94
1:00.0 673 1:29.1 494 1999 94
1:00.0 674 1:29.0 496 2007 94
1:00.0 673 1:29.1 494 1999 93
1:00.0 673 1:29.1 494 1999 93
1:00.0 674 1:29.0 496 2007 93
1:00.0 672 1:29.2 492 1992 93
1:00.0 673 1:29.1 494 1999 93
1:00.0 673 1:29.1 494 1999 93
1:00.0 672 1:29.2 492 1992 93
1:00.0 672 1:29.2 492 1992 93
1:00.0 671 1:29.4 490 1984 93
1:00.0 674 1:29.0 496 2007 93
1:00.0 674 1:29.0 496 2007 93
1:00.0 676 1:28.7 501 2022 94
1:00.0 673 1:29.1 494 1999 93
1:00.0 705 1:25.1 568 2254 97
r1,351

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