Piotr Grzegdala 11117m BikeErg
11,117
Meters
18:43.0
Time
1:41.0
Pace
455
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| RPM | 84 |
| Revolution Count | 1577 |
| Drag Factor | 118 |
March 11, 2025 06:19:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:43.0 | 11,117 | 1:41.0 | 340 | 1468 | 84 |
| 3:22.6 | 2,000 | 1:41.3 | 337 | 1458 | 84 |
| 3:22.0 | 4,000 | 1:41.0 | 340 | 1469 | 84 |
| 3:21.6 | 6,000 | 1:40.8 | 342 | 1476 | 85 |
| 3:21.4 | 8,000 | 1:40.7 | 343 | 1479 | 85 |
| 3:21.3 | 10,000 | 1:40.6 | 343 | 1481 | 84 |
| 1:54.2 | 11,117 | 1:42.2 | 328 | 1427 | 84 |
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Workout Graph
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20,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/if9IgcZrS1i4arDcFLFIrw