Piotr Grzegdala v2:00/1:00r...8 BikeErg
10,199
Meters
16:00.0
Time
1:34.1
Pace
461
Calories
| Rest Distance | 683 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,882 |
| Overall Time | 24:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1744 |
| RPM | 90 |
| Revolution Count | 1444 |
| Drag Factor | 119 |
March 09, 2025 12:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 10,199 | 1:34.1 | 420 | 1744 | 90 | |
| 2:00.0 | 1,268 | 1:34.6 | 413 | 1721 | 90 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 1,285 | 1:33.3 | 430 | 1779 | 91 | |
| r: 1:00 | 103 | |||||
| 2:00.0 | 1,281 | 1:33.6 | 426 | 1765 | 91 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 1,281 | 1:33.6 | 426 | 1765 | 91 | |
| r: 1:00 | 74 | |||||
| 2:00.0 | 1,280 | 1:33.7 | 425 | 1761 | 91 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 1,275 | 1:34.1 | 420 | 1744 | 91 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 1,275 | 1:34.1 | 420 | 1744 | 91 | |
| r: 1:00 | 62 | |||||
| 2:00.0 | 1,254 | 1:35.6 | 399 | 1674 | 89 | |
| r: 1:00 | 34 | |||||
| r683 |
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Workout Graph
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