Piotr Grzegdala v2:30/0:30r...10 BikeErg
15,335
Meters
25:00.0
Time
1:37.8
Pace
658
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,977 |
| Overall Time | 30:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| RPM | 86 |
| Revolution Count | 2155 |
| Drag Factor | 122 |
March 04, 2025 21:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 15,335 | 1:37.8 | 374 | 1587 | 86 | |
| 2:30.0 | 1,518 | 1:38.8 | 363 | 1548 | 85 | |
| r: 0:30 | 62 | |||||
| 2:30.0 | 1,525 | 1:38.3 | 368 | 1565 | 86 | |
| r: 0:30 | 55 | |||||
| 2:30.0 | 1,535 | 1:37.7 | 375 | 1590 | 86 | |
| r: 0:30 | 62 | |||||
| 2:30.0 | 1,536 | 1:37.6 | 376 | 1593 | 86 | |
| r: 0:30 | 68 | |||||
| 2:30.0 | 1,536 | 1:37.6 | 376 | 1593 | 86 | |
| r: 0:30 | 60 | |||||
| 2:30.0 | 1,535 | 1:37.7 | 375 | 1590 | 86 | |
| r: 0:30 | 59 | |||||
| 2:30.0 | 1,536 | 1:37.6 | 376 | 1593 | 86 | |
| r: 0:30 | 80 | |||||
| 2:30.0 | 1,538 | 1:37.5 | 377 | 1598 | 86 | |
| r: 0:30 | 88 | |||||
| 2:30.0 | 1,534 | 1:37.7 | 374 | 1588 | 86 | |
| r: 0:30 | 68 | |||||
| 2:30.0 | 1,543 | 1:37.2 | 381 | 1611 | 87 | |
| r: 0:30 | 40 | |||||
| r642 |
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Workout Graph
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