Piotr Grzegdala v1:00/1:00r...6 BikeErg
12,823
Meters
21:00.0
Time
1:38.2
Pace
548
Calories
| Rest Distance | 543 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,366 |
| Overall Time | 27:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| RPM | 92 |
| Revolution Count | 1900 |
| Drag Factor | 104 |
February 25, 2025 22:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 12,823 | 1:38.2 | 369 | 1569 | 92 | |
| 1:00.0 | 690 | 1:26.9 | 532 | 2131 | 102 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 1,272 | 1:34.3 | 417 | 1734 | 94 | |
| r: 1:00 | 136 | |||||
| 3:00.0 | 1,849 | 1:37.3 | 379 | 1605 | 91 | |
| r: 1:00 | 82 | |||||
| 4:00.0 | 2,416 | 1:39.3 | 357 | 1528 | 90 | |
| r: 1:00 | 90 | |||||
| 5:00.0 | 3,009 | 1:39.7 | 353 | 1515 | 89 | |
| r: 1:00 | 76 | |||||
| 6:00.0 | 3,588 | 1:40.3 | 347 | 1492 | 89 | |
| r: 1:00 | 35 | |||||
| r543 |
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Workout Graph
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