Piotr Grzegdala 6000m row
6,000
Meters
21:21.3
Time
1:46.7
Pace
457
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 192 |
December 31, 2024 08:42:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 6,000 | 1:46.7 | 288 | 1289 | 27 |
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1318 | 28 |
| 3:35.2 | 2,000 | 1:47.6 | 281 | 1266 | 27 |
| 3:34.8 | 3,000 | 1:47.4 | 283 | 1272 | 28 |
| 3:37.7 | 4,000 | 1:48.8 | 271 | 1233 | 27 |
| 3:33.8 | 5,000 | 1:46.9 | 287 | 1286 | 27 |
| 3:28.3 | 6,000 | 1:44.1 | 310 | 1366 | 28 |
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6000 Meters - Row - C2 Rankings & Challenges
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