Piotr Grzegdala 40:03 BikeErg
23,243
Meters
40:03.8
Time
1:43.4
Pace
926
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| RPM | 82 |
| Revolution Count | 3305 |
| Drag Factor | 118 |
December 29, 2024 18:46:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:03.8 | 23,243 | 1:43.4 | 316 | 1388 | 82 |
| 10:00.0 | 5,818 | 1:43.1 | 319 | 1398 | 83 |
| 20:00.0 | 5,833 | 1:42.8 | 322 | 1406 | 83 |
| 30:00.0 | 5,708 | 1:45.1 | 301 | 1337 | 81 |
| 40:00.0 | 5,852 | 1:42.5 | 325 | 1417 | 83 |
| 40:03.8 | 32 | 1:58.7 | 209 | 1019 | 62 |
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60 minutes - Bike - C2 Rankings & Challenges
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