Piotr Grzegdala 10000m row
10,000
Meters
37:19.0
Time
1:51.9
Pace
718
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 972 |
| Drag Factor | 194 |
December 28, 2024 15:46:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.0 | 10,000 | 1:51.9 | 249 | 1158 | 26 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 26 |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1206 | 26 |
| 3:39.8 | 3,000 | 1:49.9 | 264 | 1207 | 26 |
| 3:40.0 | 4,000 | 1:50.0 | 263 | 1205 | 26 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 26 |
| 3:46.7 | 6,000 | 1:53.3 | 240 | 1127 | 26 |
| 3:48.3 | 7,000 | 1:54.1 | 235 | 1109 | 26 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:48.6 | 9,000 | 1:54.3 | 234 | 1106 | 26 |
| 3:32.5 | 10,000 | 1:46.2 | 292 | 1304 | 28 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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