Piotr Grzegdala 11735m BikeErg
11,735
Meters
19:56.7
Time
1:41.9
Pace
474
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 84 |
| Revolution Count | 1679 |
| Drag Factor | 116 |
December 24, 2024 07:20:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.7 | 11,735 | 1:41.9 | 330 | 1435 | 84 |
| 3:25.6 | 2,000 | 1:42.8 | 322 | 1408 | 83 |
| 3:24.0 | 4,000 | 1:42.0 | 330 | 1435 | 84 |
| 3:23.0 | 6,000 | 1:41.5 | 335 | 1451 | 85 |
| 3:23.4 | 8,000 | 1:41.7 | 333 | 1445 | 84 |
| 3:23.5 | 10,000 | 1:41.7 | 332 | 1443 | 85 |
| 2:57.2 | 11,735 | 1:42.1 | 329 | 1430 | 84 |
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20,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/if9IgcZrS1i4arDcFLFIrw