Piotr Grzegdala 9248m BikeErg
9,248
Meters
15:44.2
Time
1:42.0
Pace
374
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| RPM | 84 |
| Revolution Count | 1327 |
| Drag Factor | 114 |
December 23, 2024 06:13:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:44.2 | 9,248 | 1:42.0 | 329 | 1431 | 84 |
| 3:23.4 | 2,000 | 1:41.7 | 333 | 1445 | 85 |
| 3:21.6 | 4,000 | 1:40.8 | 342 | 1476 | 85 |
| 3:26.3 | 6,000 | 1:43.1 | 319 | 1397 | 83 |
| 3:22.8 | 8,000 | 1:41.4 | 336 | 1455 | 85 |
| 2:10.2 | 9,249 | 1:44.2 | 309 | 1363 | 83 |
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Workout Graph
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20,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/if9IgcZrS1i4arDcFLFIrw