Piotr Grzegdala v2:00/1:00r...8 BikeErg
9,805
Meters
16:00.0
Time
1:37.9
Pace
418
Calories
| Rest Distance | 766 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,571 |
| Overall Time | 24:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| RPM | 73 |
| Revolution Count | 1176 |
| Drag Factor | 201 |
May 08, 2024 23:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,805 | 1:37.9 | 373 | 1583 | 73 | |
| 2:00.0 | 1,220 | 1:38.3 | 368 | 1565 | 74 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 1,228 | 1:37.7 | 375 | 1590 | 74 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 1,227 | 1:37.7 | 374 | 1587 | 74 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 1,230 | 1:37.5 | 377 | 1597 | 74 | |
| r: 1:00 | 98 | |||||
| 2:00.0 | 1,222 | 1:38.1 | 370 | 1572 | 74 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 1,224 | 1:38.0 | 371 | 1578 | 74 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 1,220 | 1:38.3 | 368 | 1565 | 74 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 1,234 | 1:37.2 | 381 | 1609 | 73 | |
| r: 1:00 | 38 | |||||
| r766 |
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Workout Graph
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