Piotr Grzegdala v5:00/2:00r...2 row
2,100
Meters
6:51.7
Time
1:38.0
Pace
180
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,132 |
| Overall Time | 10:51.7 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 201 |
March 09, 2024 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.7 | 2,100 | 1:38.0 | 372 | 1578 | 27 | |
| 5:00.0 | 1,548 | 1:36.8 | 385 | 1623 | 28 | |
| r: 2:00 | 32 | |||||
| 1:51.7 | 553 | 1:40.9 | 340 | 1469 | 26 | |
| r32 |
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Workout Graph
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