Piotr Grzegdala v500m/1:00r...2 row
749
Meters
2:16.6
Time
1:31.1
Pace
76
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 782 |
| Overall Time | 4:16.6 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1888 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 204 |
February 25, 2024 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 749 | 1:31.1 | 462 | 1888 | 30 | |
| 1:24.2 | 500 | 1:24.2 | 586 | 2317 | 32 | |
| r: 1:00 | 33 | |||||
| 0:52.4 | 249 | 1:45.2 | 300 | 1334 | 28 | |
| r33 |
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Workout Graph
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