Piotr Grzegdala v6:00/3:00r...4 row
7,061
Meters
24:00.0
Time
1:41.9
Pace
572
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,150 |
| Overall Time | 36:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 205 |
February 17, 2024 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,061 | 1:41.9 | 330 | 1436 | 28 | |
| 6:00.0 | 1,766 | 1:41.9 | 331 | 1437 | 28 | |
| r: 3:00 | 13 | |||||
| 6:00.0 | 1,767 | 1:41.8 | 331 | 1439 | 28 | |
| r: 3:00 | 29 | |||||
| 6:00.0 | 1,773 | 1:41.5 | 334 | 1451 | 28 | |
| r: 3:00 | 30 | |||||
| 6:00.0 | 1,756 | 1:42.5 | 325 | 1418 | 29 | |
| r: 3:00 | 17 | |||||
| r89 |
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Workout Graph
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