Piotr Grzegdala v500m/2:00r...5 row
2,500
Meters
7:39.0
Time
1:31.8
Pace
234
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,633 |
| Overall Time | 17:39.0 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 32 |
| Stroke Count | 246 |
| Drag Factor | 208 |
November 10, 2023 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.0 | 2,500 | 1:31.8 | 452 | 1857 | 32 | |
| 1:29.9 | 500 | 1:29.9 | 482 | 1957 | 33 | |
| r: 2:00 | 29 | |||||
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 32 | |
| r: 2:00 | 27 | |||||
| 1:32.0 | 500 | 1:32.0 | 449 | 1846 | 32 | |
| r: 2:00 | 30 | |||||
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 32 | |
| r: 2:00 | 30 | |||||
| 1:33.1 | 500 | 1:33.1 | 434 | 1792 | 32 | |
| r: 2:00 | 17 | |||||
| r133 |
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Workout Graph
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