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Piotr Grzegdala v10c/0:30r...20 row

1,732

Meters

4:45.5

Time

1:22.4

Pace

200

Calories

Rest Distance618
Rest Time10:00.0
Overall Distance2,350
Overall Time14:45.5
Average Watts625
Calories Per Hour2451
Stroke Rate36
Stroke Count172
Drag Factor215

September 15, 2023 08:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:45.5 1,732 1:22.4 625 2451 36
0:14.2 86 1:22.5 622 2440 34
r: 0:30 24
0:14.2 86 1:22.5 622 2440 38
r: 0:30 30
0:14.5 87 1:23.3 605 2381 33
r: 0:30 30
0:13.7 85 1:20.5 669 2601 35
r: 0:30 29
0:14.2 86 1:22.5 622 2440 38
r: 0:30 27
0:14.3 87 1:22.1 631 2470 38
r: 0:30 29
0:13.5 84 1:20.3 675 2621 36
r: 0:30 32
0:14.9 89 1:23.7 597 2353 36
r: 0:30 36
0:14.5 88 1:22.3 626 2454 37
r: 0:30 30
0:13.8 85 1:21.1 654 2551 39
r: 0:30 31
0:14.9 89 1:23.7 597 2353 36
r: 0:30 26
0:14.6 88 1:22.9 613 2410 37
r: 0:30 26
0:14.4 87 1:22.7 617 2425 37
r: 0:30 32
0:15.2 90 1:24.4 581 2300 36
r: 0:30 37
0:14.7 88 1:23.5 601 2367 37
r: 0:30 27
0:13.9 85 1:21.7 640 2503 35
r: 0:30 33
0:13.9 85 1:21.7 640 2503 35
r: 0:30 34
0:14.4 87 1:22.7 617 2425 37
r: 0:30 31
0:14.0 85 1:22.3 627 2456 34
r: 0:30 31
0:13.8 85 1:21.1 654 2551 35
r: 0:30 43
r618

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Workout Graph

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