Piotr Grzegdala 30:00 row
8,094
Meters
30:00.0
Time
1:51.1
Pace
585
Calories
152
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 202 |
May 03, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,094 | 1:51.1 | 255 | 1176 | 27 | 152 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 27 | 138 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 26 | 142 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 | 150 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 27 | 149 |
| 25:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 28 | 161 |
| 30:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 29 | 176 |
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Workout Graph
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