Piotr Grzegdala 30:00 BikeErg
18,031
Meters
30:00.0
Time
1:39.8
Pace
756
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| RPM | 76 |
| Revolution Count | 2284 |
| Drag Factor | 167 |
December 15, 2025 06:30:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 18,031 | 1:39.8 | 352 | 1510 | 76 |
| 5:00.0 | 2,909 | 1:43.1 | 319 | 1398 | 74 |
| 10:00.0 | 2,987 | 1:40.4 | 345 | 1488 | 76 |
| 15:00.0 | 3,015 | 1:39.5 | 355 | 1522 | 76 |
| 20:00.0 | 3,035 | 1:38.8 | 362 | 1547 | 77 |
| 25:00.0 | 3,040 | 1:38.6 | 364 | 1553 | 77 |
| 30:00.0 | 3,046 | 1:38.4 | 366 | 1560 | 77 |
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30 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/gjV4TPevQ0CCBvLfkRMp0A