Piotr Grzegdala v1:00/1:00r...6 BikeErg
12,719
Meters
21:00.0
Time
1:39.0
Pace
541
Calories
| Rest Distance | 798 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,517 |
| Overall Time | 27:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| RPM | 78 |
| Revolution Count | 1742 |
| Drag Factor | 157 |
November 12, 2025 05:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 12,719 | 1:39.0 | 360 | 1539 | 78 | |
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 81 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 1,239 | 1:36.8 | 385 | 1625 | 80 | |
| r: 1:00 | 173 | |||||
| 3:00.0 | 1,833 | 1:38.1 | 370 | 1572 | 79 | |
| r: 1:00 | 140 | |||||
| 4:00.0 | 2,405 | 1:39.7 | 352 | 1512 | 78 | |
| r: 1:00 | 182 | |||||
| 5:00.0 | 3,003 | 1:39.9 | 351 | 1508 | 77 | |
| r: 1:00 | 130 | |||||
| 6:00.0 | 3,603 | 1:39.9 | 351 | 1507 | 78 | |
| r: 1:00 | 37 | |||||
| r798 |
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Workout Graph
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