Piotr Grzegdala v1:00/1:00r...10 BikeErg
6,677
Meters
10:00.0
Time
1:29.8
Pace
328
Calories
| Rest Distance | 1,638 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,315 |
| Overall Time | 20:00.0 |
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1960 |
| RPM | 85 |
| Revolution Count | 1068 |
| Drag Factor | 157 |
November 11, 2025 10:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,677 | 1:29.8 | 482 | 1960 | 85 | |
| 1:00.0 | 665 | 1:30.2 | 477 | 1939 | 85 | |
| r: 1:00 | 181 | |||||
| 1:00.0 | 669 | 1:29.6 | 485 | 1969 | 86 | |
| r: 1:00 | 205 | |||||
| 1:00.0 | 668 | 1:29.8 | 483 | 1962 | 86 | |
| r: 1:00 | 175 | |||||
| 1:00.0 | 668 | 1:29.8 | 483 | 1962 | 86 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 667 | 1:29.9 | 481 | 1954 | 86 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 669 | 1:29.6 | 485 | 1969 | 86 | |
| r: 1:00 | 149 | |||||
| 1:00.0 | 667 | 1:29.9 | 481 | 1954 | 86 | |
| r: 1:00 | 190 | |||||
| 1:00.0 | 665 | 1:30.2 | 477 | 1939 | 86 | |
| r: 1:00 | 231 | |||||
| 1:00.0 | 669 | 1:29.6 | 485 | 1969 | 86 | |
| r: 1:00 | 181 | |||||
| 1:00.0 | 671 | 1:29.4 | 490 | 1984 | 86 | |
| r: 1:00 | 36 | |||||
| r1,638 |
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Workout Graph
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