Piotr Grzegdala 5000m BikeErg
5,000
Meters
8:56.0
Time
1:47.2
Pace
191
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 71 |
| Revolution Count | 645 |
| Drag Factor | 158 |
November 10, 2025 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:56.0 | 5,000 | 1:47.2 | 284 | 1277 | 71 |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 71 |
| 1:47.5 | 2,000 | 1:47.5 | 282 | 1269 | 72 |
| 1:46.9 | 3,000 | 1:46.9 | 287 | 1286 | 72 |
| 1:47.2 | 4,000 | 1:47.2 | 284 | 1277 | 72 |
| 1:45.9 | 5,000 | 1:45.9 | 295 | 1314 | 73 |
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Workout Graph
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