Piotr Grzegdala v2:00/1:00r...7 BikeErg
10,554
Meters
17:00.0
Time
1:36.6
Pace
464
Calories
| Rest Distance | 1,049 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,603 |
| Overall Time | 24:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| RPM | 83 |
| Revolution Count | 1554 |
| Drag Factor | 140 |
August 27, 2025 18:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 10,554 | 1:36.6 | 388 | 1634 | 83 | |
| 2:00.0 | 1,251 | 1:35.9 | 397 | 1664 | 84 | |
| r: 1:00 | 204 | |||||
| 3:00.0 | 1,840 | 1:37.8 | 374 | 1586 | 82 | |
| r: 1:00 | 180 | |||||
| 2:00.0 | 1,250 | 1:36.0 | 396 | 1661 | 84 | |
| r: 1:00 | 151 | |||||
| 3:00.0 | 1,841 | 1:37.7 | 374 | 1588 | 82 | |
| r: 1:00 | 160 | |||||
| 2:00.0 | 1,251 | 1:35.9 | 397 | 1664 | 84 | |
| r: 1:00 | 148 | |||||
| 3:00.0 | 1,851 | 1:37.2 | 381 | 1609 | 83 | |
| r: 1:00 | 163 | |||||
| 2:00.0 | 1,270 | 1:34.4 | 415 | 1727 | 85 | |
| r: 1:00 | 43 | |||||
| r1,049 |
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Workout Graph
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