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Piotr Grzegdala v0:45/0:45r...20 BikeErg

10,032

Meters

15:00.0

Time

1:29.7

Pace

493

Calories

Rest Distance2,602
Rest Time15:00.0
Overall Distance12,634
Overall Time30:00.0
Average Watts485
Calories Per Hour1968
RPM88
Revolution Count1678
Drag Factor142

August 25, 2025 19:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 10,032 1:29.7 485 1968 88
0:45.0 502 1:29.6 486 1972 88
r: 0:45 127
0:45.0 502 1:29.6 486 1972 88
r: 0:45 152
0:45.0 502 1:29.6 486 1972 88
r: 0:45 120
0:45.0 504 1:29.2 492 1992 89
r: 0:45 135
0:45.0 502 1:29.6 486 1972 88
r: 0:45 160
0:45.0 501 1:29.8 483 1962 88
r: 0:45 109
0:45.0 502 1:29.6 486 1972 88
r: 0:45 152
0:45.0 503 1:29.4 489 1982 89
r: 0:45 151
0:45.0 501 1:29.8 483 1962 88
r: 0:45 178
0:45.0 502 1:29.6 486 1972 89
r: 0:45 160
0:45.0 501 1:29.8 483 1962 88
r: 0:45 99
0:45.0 500 1:30.0 480 1952 88
r: 0:45 136
0:45.0 502 1:29.6 486 1972 89
r: 0:45 102
0:45.0 503 1:29.4 489 1982 89
r: 0:45 110
0:45.0 499 1:30.1 477 1942 88
r: 0:45 129
0:45.0 501 1:29.8 483 1962 88
r: 0:45 106
0:45.0 501 1:29.8 483 1962 88
r: 0:45 161
0:45.0 498 1:30.3 474 1932 88
r: 0:45 120
0:45.0 494 1:31.0 463 1893 87
r: 0:45 134
0:45.0 511 1:28.0 512 2063 91
r: 0:45 61
r2,602

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