Piotr Grzegdala v6:00/2:00r...6 BikeErg
9,244
Meters
15:00.0
Time
1:37.3
Pace
404
Calories
| Rest Distance | 774 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,018 |
| Overall Time | 27:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| RPM | 82 |
| Revolution Count | 1340 |
| Drag Factor | 141 |
August 20, 2025 09:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,244 | 1:37.3 | 379 | 1605 | 82 | |
| 6:00.0 | 3,610 | 1:39.7 | 353 | 1514 | 81 | |
| r: 2:00 | 154 | |||||
| 3:00.0 | 1,840 | 1:37.8 | 374 | 1586 | 82 | |
| r: 2:00 | 150 | |||||
| 3:00.0 | 1,842 | 1:37.7 | 375 | 1590 | 82 | |
| r: 2:00 | 146 | |||||
| 1:00.0 | 651 | 1:32.1 | 447 | 1838 | 87 | |
| r: 2:00 | 166 | |||||
| 1:00.0 | 651 | 1:32.1 | 447 | 1838 | 87 | |
| r: 2:00 | 122 | |||||
| 1:00.0 | 650 | 1:32.3 | 445 | 1831 | 87 | |
| r: 2:00 | 36 | |||||
| r774 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.