Piotr Grzegdala v2000m/1:00r...4 BikeErg
8,000
Meters
12:55.4
Time
1:36.9
Pace
351
Calories
| Rest Distance | 562 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,562 |
| Overall Time | 16:55.4 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| RPM | 82 |
| Revolution Count | 1141 |
| Drag Factor | 143 |
August 12, 2025 09:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:55.4 | 8,000 | 1:36.9 | 384 | 1622 | 82 | |
| 3:10.9 | 2,000 | 1:35.4 | 402 | 1685 | 84 | |
| r: 1:00 | 199 | |||||
| 3:12.0 | 2,000 | 1:36.0 | 396 | 1661 | 83 | |
| r: 1:00 | 184 | |||||
| 3:14.8 | 2,000 | 1:37.4 | 379 | 1603 | 82 | |
| r: 1:00 | 144 | |||||
| 3:17.7 | 2,000 | 1:38.8 | 362 | 1547 | 81 | |
| r: 1:00 | 35 | |||||
| r562 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.