Piotr Grzegdala v2:00/1:00r...8 row
4,917
Meters
16:00.0
Time
1:37.6
Pace
419
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,136 |
| Overall Time | 24:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 186 |
July 16, 2025 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,917 | 1:37.6 | 376 | 1594 | 29 | |
| 2:00.0 | 616 | 1:37.4 | 379 | 1603 | 29 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 29 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 29 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 29 | |
| r: 1:00 | 25 | |||||
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 29 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 29 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 29 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 619 | 1:36.9 | 384 | 1622 | 30 | |
| r: 1:00 | 19 | |||||
| r219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.