Piotr Grzegdala v1000m/1:00r...6 BikeErg
6,000
Meters
9:11.5
Time
1:31.9
Pace
281
Calories
| Rest Distance | 846 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,846 |
| Overall Time | 15:11.5 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| RPM | 94 |
| Revolution Count | 991 |
| Drag Factor | 111 |
July 09, 2025 18:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:11.5 | 6,000 | 1:31.9 | 451 | 1851 | 94 | |
| 1:33.2 | 1,000 | 1:33.2 | 432 | 1787 | 93 | |
| r: 1:00 | 126 | |||||
| 1:33.0 | 1,000 | 1:33.0 | 435 | 1797 | 94 | |
| r: 1:00 | 184 | |||||
| 1:32.8 | 1,000 | 1:32.8 | 438 | 1807 | 94 | |
| r: 1:00 | 161 | |||||
| 1:31.9 | 1,000 | 1:31.9 | 451 | 1851 | 95 | |
| r: 1:00 | 156 | |||||
| 1:30.8 | 1,000 | 1:30.8 | 468 | 1909 | 96 | |
| r: 1:00 | 165 | |||||
| 1:29.8 | 1,000 | 1:29.8 | 483 | 1963 | 97 | |
| r: 1:00 | 54 | |||||
| r846 |
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Workout Graph
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