Piotr Grzegdala v1:00/2:00r...5 BikeErg
8,137
Meters
13:00.0
Time
1:35.8
Pace
359
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,885 |
| Overall Time | 23:00.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| RPM | 90 |
| Revolution Count | 1280 |
| Drag Factor | 113 |
June 20, 2025 06:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 8,137 | 1:35.8 | 397 | 1667 | 90 | |
| 1:00.0 | 622 | 1:36.4 | 390 | 1641 | 89 | |
| r: 2:00 | 158 | |||||
| 3:00.0 | 1,862 | 1:36.6 | 387 | 1633 | 89 | |
| r: 2:00 | 142 | |||||
| 5:00.0 | 3,081 | 1:37.3 | 379 | 1604 | 89 | |
| r: 2:00 | 215 | |||||
| 3:00.0 | 1,882 | 1:35.6 | 400 | 1676 | 90 | |
| r: 2:00 | 198 | |||||
| 1:00.0 | 689 | 1:27.0 | 530 | 2124 | 99 | |
| r: 2:00 | 35 | |||||
| r748 |
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Workout Graph
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