Piotr Grzegdala v2:00/1:00r...6 BikeErg
7,519
Meters
12:00.0
Time
1:35.7
Pace
331
Calories
| Rest Distance | 504 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,023 |
| Overall Time | 18:00.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1671 |
| RPM | 91 |
| Revolution Count | 1160 |
| Drag Factor | 112 |
June 15, 2025 07:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,519 | 1:35.7 | 399 | 1671 | 91 | |
| 2:00.0 | 1,252 | 1:35.8 | 398 | 1668 | 91 | |
| r: 1:00 | 98 | |||||
| 2:00.0 | 1,252 | 1:35.8 | 398 | 1668 | 91 | |
| r: 1:00 | 96 | |||||
| 2:00.0 | 1,252 | 1:35.8 | 398 | 1668 | 91 | |
| r: 1:00 | 56 | |||||
| 2:00.0 | 1,253 | 1:35.7 | 398 | 1671 | 91 | |
| r: 1:00 | 97 | |||||
| 2:00.0 | 1,252 | 1:35.8 | 398 | 1668 | 91 | |
| r: 1:00 | 95 | |||||
| 2:00.0 | 1,260 | 1:35.2 | 405 | 1694 | 91 | |
| r: 1:00 | 62 | |||||
| r504 |
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Workout Graph
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