Piotr Grzegdala v2:00/1:00r...6 row
3,710
Meters
12:00.0
Time
1:37.0
Pace
320
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,912 |
| Overall Time | 18:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 189 |
June 15, 2025 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,710 | 1:37.0 | 383 | 1618 | 28 | |
| 2:00.0 | 616 | 1:37.4 | 379 | 1603 | 29 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 29 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 616 | 1:37.4 | 379 | 1603 | 29 | |
| r: 1:00 | 41 | |||||
| 2:00.0 | 619 | 1:36.9 | 384 | 1622 | 28 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 28 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 628 | 1:35.5 | 401 | 1681 | 29 | |
| r: 1:00 | 25 | |||||
| r202 |
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Workout Graph
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