Piotr Grzegdala v2000m/1:00r...4 BikeErg
8,000
Meters
12:57.3
Time
1:37.1
Pace
346
Calories
| Rest Distance | 319 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,319 |
| Overall Time | 16:57.3 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| RPM | 85 |
| Revolution Count | 1144 |
| Drag Factor | 130 |
June 08, 2025 07:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:57.3 | 8,000 | 1:37.1 | 382 | 1613 | 85 | |
| 3:14.6 | 2,000 | 1:37.3 | 380 | 1607 | 85 | |
| r: 1:00 | 76 | |||||
| 3:14.6 | 2,000 | 1:37.3 | 380 | 1607 | 85 | |
| r: 1:00 | 121 | |||||
| 3:14.2 | 2,000 | 1:37.1 | 382 | 1615 | 85 | |
| r: 1:00 | 73 | |||||
| 3:13.9 | 2,000 | 1:36.9 | 384 | 1621 | 85 | |
| r: 1:00 | 49 | |||||
| r319 |
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Workout Graph
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