Piotr Grzegdala v2:00/2:00r...5 BikeErg
8,821
Meters
14:00.0
Time
1:35.2
Pace
393
Calories
| Rest Distance | 1,267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,088 |
| Overall Time | 24:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| RPM | 87 |
| Revolution Count | 1389 |
| Drag Factor | 129 |
June 07, 2025 19:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 8,821 | 1:35.2 | 405 | 1694 | 87 | |
| 2:00.0 | 1,260 | 1:35.2 | 405 | 1694 | 87 | |
| r: 2:00 | 164 | |||||
| 3:00.0 | 1,902 | 1:34.6 | 413 | 1721 | 87 | |
| r: 2:00 | 151 | |||||
| 4:00.0 | 2,481 | 1:36.7 | 387 | 1630 | 86 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 1,889 | 1:35.2 | 405 | 1692 | 87 | |
| r: 2:00 | 624 | |||||
| 2:00.0 | 1,290 | 1:33.0 | 435 | 1796 | 89 | |
| r: 2:00 | 59 | |||||
| r1,267 |
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Workout Graph
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