Piotr Grzegdala v50c/2:00r...5 BikeErg
2,815
Meters
4:01.2
Time
1:25.6
Pace
150
Calories
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,815 |
| Overall Time | 14:01.2 |
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2214 |
| RPM | 93 |
| Revolution Count | 513 |
| Drag Factor | 138 |
June 06, 2025 16:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:01.2 | 2,815 | 1:25.6 | 556 | 2214 | 93 | |
| 1:27.2 | 985 | 1:28.5 | 504 | 2036 | 91 | |
| r: 2:00 | 206 | |||||
| 1:07.0 | 771 | 1:26.9 | 533 | 2135 | 92 | |
| r: 2:00 | 180 | |||||
| 0:48.3 | 565 | 1:25.4 | 560 | 2228 | 94 | |
| r: 2:00 | 348 | |||||
| 0:27.4 | 341 | 1:20.3 | 675 | 2621 | 99 | |
| r: 2:00 | 222 | |||||
| 0:11.4 | 152 | 1:15.0 | 830 | 3155 | 105 | |
| r: 2:00 | 44 | |||||
| r1,000 |
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Workout Graph
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