Piotr Grzegdala v1000m/2:00r...6 row
6,000
Meters
19:59.7
Time
1:39.9
Pace
498
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,162 |
| Overall Time | 31:59.7 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 186 |
May 31, 2025 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 6,000 | 1:39.9 | 350 | 1505 | 28 | |
| 3:19.3 | 1,000 | 1:39.6 | 354 | 1517 | 28 | |
| r: 2:00 | 22 | |||||
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 28 | |
| r: 2:00 | 32 | |||||
| 3:19.7 | 1,000 | 1:39.8 | 352 | 1509 | 28 | |
| r: 2:00 | 30 | |||||
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 29 | |
| r: 2:00 | 33 | |||||
| 3:21.1 | 1,000 | 1:40.5 | 344 | 1484 | 29 | |
| r: 2:00 | 27 | |||||
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1479 | 29 | |
| r: 2:00 | 18 | |||||
| r162 |
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Workout Graph
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