Piotr Grzegdala v2:00/1:00r...8 BikeErg
10,233
Meters
16:00.0
Time
1:33.8
Pace
463
Calories
| Rest Distance | 993 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,226 |
| Overall Time | 24:00.0 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1758 |
| RPM | 93 |
| Revolution Count | 1495 |
| Drag Factor | 108 |
May 27, 2025 21:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 10,233 | 1:33.8 | 424 | 1758 | 93 | |
| 2:00.0 | 1,255 | 1:35.6 | 400 | 1677 | 92 | |
| r: 1:00 | 104 | |||||
| 2:00.0 | 1,282 | 1:33.6 | 427 | 1768 | 94 | |
| r: 1:00 | 167 | |||||
| 2:00.0 | 1,283 | 1:33.5 | 428 | 1772 | 94 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 1,288 | 1:33.1 | 433 | 1789 | 94 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 1,280 | 1:33.7 | 425 | 1761 | 94 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 1,282 | 1:33.6 | 427 | 1768 | 94 | |
| r: 1:00 | 123 | |||||
| 2:00.0 | 1,281 | 1:33.6 | 426 | 1765 | 94 | |
| r: 1:00 | 123 | |||||
| 2:00.0 | 1,282 | 1:33.6 | 427 | 1768 | 94 | |
| r: 1:00 | 37 | |||||
| r993 |
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Workout Graph
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