Piotr Grzegdala v1:00/2:00r...5 BikeErg
9,297
Meters
15:00.0
Time
1:36.8
Pace
404
Calories
| Rest Distance | 638 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,935 |
| Overall Time | 25:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1627 |
| RPM | 90 |
| Revolution Count | 1345 |
| Drag Factor | 114 |
May 26, 2025 09:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,297 | 1:36.8 | 386 | 1627 | 90 | |
| 1:00.0 | 654 | 1:31.7 | 453 | 1859 | 94 | |
| r: 2:00 | 111 | |||||
| 2:00.0 | 1,251 | 1:35.9 | 397 | 1664 | 90 | |
| r: 2:00 | 199 | |||||
| 3:00.0 | 1,852 | 1:37.1 | 381 | 1612 | 89 | |
| r: 2:00 | 167 | |||||
| 4:00.0 | 2,458 | 1:37.6 | 376 | 1594 | 88 | |
| r: 2:00 | 124 | |||||
| 5:00.0 | 3,082 | 1:37.3 | 379 | 1606 | 91 | |
| r: 2:00 | 37 | |||||
| r638 |
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Workout Graph
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